Unstuffed peppers (healthy).
Hey everyone, it's me, Dave, welcome to my recipe site. Today, we're going to make a special dish, unstuffed peppers (healthy). It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Unstuffed peppers (healthy) is one of the most favored of recent trending foods on earth. It's appreciated by millions daily. It's simple, it's fast, it tastes yummy. They're nice and they look wonderful. Unstuffed peppers (healthy) is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook unstuffed peppers (healthy) using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Unstuffed peppers (healthy):
- {Prepare 1/2 cup of Brown rice, cooked.
- {Prepare 1 lb of lean ground turkey.
- {Take 1 clove of (large) crushed garlic.
- {Take 1/2 of Vidalia onion, sliced.
- {Get 5 of mini sweet peppers, seeded and sliced.
- {Take 1/4 tsp of oregano.
- {Make ready 1/4 tsp of Italian seasoning.
- {Make ready 1 can of (6 oz) organic tomato paste.
Instructions to make Unstuffed peppers (healthy):
- In large skillet brown turkey, crushed and chopped garlic, and sliced onion. Add small amount of salt and pepper..
- After cooking the meat, garlic, and onion about 10 minutes add sliced peppers and cook additional 10 minutes or until turkey has browned lightly. Add oregano and Italian seasoning..
- In large measuring cup mix tomato paste and 3 cups hot water till smooth. Add to the meat mixture and cook additional hour on medium/low stirring occasionally. The liquid will decrease, more may be added if you want..
- Taste to see if salt and pepper need to be added. Serve over prepared brown rice..
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